Usually you prepare some white clean clean rice, and boiled down pasta + some preservative clean washed lightly fried small piece of tofu, its a darker color + small carrots + kale clean clean wash. 通常你們可以準備很乾淨的白飯，或是那種外國的 pasta + 那種五香豆腐有點煎過，小小的 + 紅蘿蔔 (小小的) + 那種綠色蔬菜 (小小的)
The soup has to taste with a taste? A lot of things have to taste with a taste?
做湯要有味道跟對味? 很多東西都要有味道?
At home, you prepare something all the time, he will not be the last minute getting tooooo hungry, or if he going out, he not getting too hungry. You can also prepare a quick sandwitch, one of those.
在家裡你準備一些東西，他不會最後一分鐘太太太太飢餓，如果他要出去他也不會飢餓亂吃東西，你快速準備一點三明治!
This is a kind of the routine, you never live in that routine.
這是一種時間表，你從來沒有做過這種有 itinerary 的生活。
If I ate, I rest for 10-15 mins. I didn't eat a lot of the food today.
如果我吃東西，我休息一下 10-15 分鐘，我今天沒有吃很多東西 !!
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